東倫敦華人協會

樂齡耆英社區支援計劃

Elderly Chinese Well-being and Support Project

興趣班資料 Details

[新興趣班現正接受報名]
水墨畫班及實用英語體驗班已滿額,多謝支持,歡迎報名其他興趣班:https://bit.ly/3Ie6gha
跟家人來英國、沒有自己社交圈子、想跟同聲同氣的人交流? 如果你家中長輩是這樣, 有個好消息分享給現居倫敦的50歲或以上華人,「樂齡耆英社區支援計劃」又推出新興趣班,獲英國政府及本地基金資助,為在英國生活的老友記增添樂趣,讓他們認識同聲同氣的老友記,有機會投入社區。
 
Our community support programme: “Elder Chinese Well-being and Support Project ” launched a NEW series of courses and exercise groups, welcoming all Chinese aged 50 or above who live across London. All tutors (except ESOL) speak Cantonese, no language barriers between learners and tutors.
*ESOL trial class and ink wash painting class are full, you are welcome to register other workshops: https://bit.ly/3Ie6gha
 

请注意 Please Note

  • All the classes below have very limited seats and serve as a first come first served basis. The class registration will be regarded as successful till confirmation from CATH has been received. No seat reserved in advance without the completed registration process.
  • For enquiry: Ms. Sally Lai 073 0513 3883 / 020 7515 5598
  • CATH is a charity organisation based in Tower Hamlets & we provide all community support services for the Chinese & Vietnamese living in East London. Please like our page, follow our feeds and register for courses. 
  • “Elder Chinese Well-being and Support Project” is organised by Chinese Associations of Tower Hamlets, funded by Charities Aid Foundation Department for Digital, Culture, Media and Sport@Covid-19 Support Fun and Tai Chi organised by 此班由Social Action for Health舉辦

1. 耆樂唱家班 - Cantopop Singing Class

資深香港音樂老師指導大家如何運氣唱歌,唱盡粵語經典流行曲,讓大家可以輕鬆自在地放聲高歌,情緒也得到舒緩。
7/7開始,逢星期四 下午2:00-3:00;共£2 上8 堂(包括30/8表演),只於本中心上堂
 
Participants can learn basic singing skills through practicing 60s-80s popular Cantopop songs under the guidance of an experienced music teacher from Hong Kong .
Every Thursday 2:00-3:00, first lesson: 7th July, £2 for 8 lessons (including a live performance on 30th Aug)Venue: Only at our center.

2. 中醫養生資訊及穴位保健班 - Chinese Medicine Class

經驗豐富的香港中醫師,從中醫角度跟大家分享老友記常見毛病,如何從湯水、養生及穴位保健來強身健體。
隔周星期二11:30-12:00;9/8開始,共12堂,費用全免,可選擇於本中心或在家Zoom上堂
 
Experienced Chinese Medical Consultant from Hong Kong sharing general useful health tips and basic Chinese Medicine theories.
Bi-Weekly, Tuesday 11:30-12:00, first lesson: 9th Aug, total lessons: 12, free of charge, Venue: Our center/Zoom at home

3. 午餐聚會 - Luncheon Club

精心為大家提供港式家常便飯及老火湯,讓大家跟同聲同氣的老友記交流。
逢星期二, 12:30 -13:45, 每餐£4.5
 
Tasty homemade Chinese hot meal would be served to allow participants enjoy food with friends.
Every Tuesday, 12:30-13:45, £4.5/meal

4. 楊家太極班 - New Tai Chi Class (Yang's style)

由資深太極師傅馬昌華(Sam Ma)教授楊家太極。馬師傅為楊家二十四式太極拳及第四代傳人、孫家三十八式第二代傳人,他跟徒弟親來中心教授太極拳。對象:50+居住倫敦區華人長者
對7月7日開課,每個星期四1:00 -2:00;£3共12堂。
 
Learners can practice traditional Chinese martial arts in a small group, they can benefit physical fitness and healthy well-being. Our Tai Chi Instructor Sam Ma is a qualified Qi Gong and Tai Chi instructor and also Chinese medicine practitioner. Students will learn Yang’s style in this session.
Class starts from 7July, every Thursday 1:00-2:00 at our center located at East London.